Your saliva is a superhero! It contains powerful enzymes, such as amylase, that kickstart digesti…
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Your saliva is a superhero! It contains powerful enzymes, such as amylase, that kickstart digestion right in your mouth. As soon as you take a bite, these enzymes begin breaking down complex carbohydrates into simpler sugars, easing the workload on your stomach and ensuring efficient digestion.
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