Yes, spending too much time sitting on the toilet can increase the risk of developing haemorrhoid…

Yes, spending too much time sitting on the toilet can increase the risk of developing haemorrhoids (piles). When you sit for long durations, especially while straining during bowel movements, extra pressure builds up in the rectal veins. Over time, this can lead to swelling, pain, and bleeding.

Many people develop this habit due to mobile phone usage or constipation issues. It is important to avoid straining and not sit for more than 5–10 minutes. A fibre-rich diet, adequate water intake, and regular physical activity can help maintain smooth bowel movements and reduce pressure.

If symptoms of piles, like pain, itching, or bleeding, continue, early medical care is important to prevent complications.

For effective care and advanced solutions, consult Dr Ashish Sachan for Piles treatment in Delhi and get relief with the right guidance.