As the Best Bariatric Surgeon in Delhi, Dr. Ashish Sachan advises that following the right diet a…

As the Best Bariatric Surgeon in Delhi, Dr. Ashish Sachan advises that following the right diet after bariatric surgery is key to a safe recovery and long-term success.

Proper nutrition helps you heal faster, prevents complications, and supports healthy weight loss.

Key guidelines: • Start with liquids: In the first few days, take only clear liquids like broth, coconut water, or diluted juice to avoid stressing your stomach. • Move to soft foods: After your doctor’s advice, shift to pureed and soft foods such as soups, mashed vegetables, or soft fruits. • Eat small portions: Your stomach will hold less food, so eat slowly and stop when you feel full. • High-protein meals: Include protein-rich foods like eggs, fish, and pulses to maintain muscle strength. • Avoid sugar and fried foods: These can cause discomfort and slow your progress. • Stay hydrated: Drink enough water but avoid drinking during meals. • Take supplements: Follow your doctor’s advice on vitamins and minerals to prevent deficiencies.

Following these steps can help you recover smoothly and achieve your weight loss goals after surgery.

#gastroenterologist near me #gastroenterologist #gastroenterologist Delhi #gastrologist near me233#best gastroenterologist delhi #gastroenterologist shalimar bagh #gastro doctor near me #gastroenterologist Rohini #best gastroenterologist near me #colonoscopy #gastrologist #gastrointestinal #gastroenterologist in Rohini